Marnik Strength and Conditioning

Your Ultimate Strength & Conditioning Destination

Weight room
Weightroom

About

Marnik Strength and Conditioning is a business that specializes in training for sports performance and overall fitness and functional well being.

It is not a setting where you just come and workout. It is a setting where you want to spend a part of your day at, where you test your limits and reach your potential you never thought you had, and where you get challenged to get better.

This is where you rise as an athlete and a person, where you get strong both physically and mentally. This is where you TRAIN!

Coach Nik

Coach Nik is a founder and owner of Marnik S&C. Throughout his career, he worked with various high schools and sports clubs and decided to finally start his own private business. 

As a former basketball athlete, he had an exceptional drive to progress and aspires to achieve the same as a coach. 

Besides strength and conditioning, Nik specializes in improving the speed and agility of his athletes and providing the opportunity to train in a system that covers all aspects of athletic development.

Certifications

CSCS

Certified Strength and Conditioning Specialist (NSCA-CSCS)

Certification obtained through the National Strength and Conditioning Association

Applied Performance Coach Certification (APCC)

A performance program that focuses on and career development and improving content expertise and coaching practices

The Certified Speed & Agility Coach™ (NSPA)

Trained to improve the speed & agility of any athlete from any sport

Try Our Custom Online Training Program

Tailored specifically for you, the workout plans include weekly programming of strength, conditioning and plyometrics, video guidance to ensure proper form, and unlimited access to coaching support.

ELEVATE YOUR GAME

We specialize in designing customized workout plans to help you achieve your goals, whether you’re a seasoned athlete or just starting out. From improving your speed and agility to building muscle and increasing endurance, we’ve got you covered. Watch our promo video to learn more about how we can help you take your game to the next level.

Training Options

INDIVIDUALIZED PROGRAMS

Individualized programs are specifically designed routines for an individual seeking a personal goal.

Whether it is enhancing of athletic performance in the given sport, or improving functionality and overall fitness, all programs are based on the wants and needs of the individual.

Group Training

When you are in a group, you are more likely to push yourself harder and maintain a routine. If you want team accountability, this one is for you.

Online Training

Online training helps you stick to a regular routine no matter where you are with personalized training programs to do in you nearby gym or at home 🏠

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